Whilst on twitter I found a wonderful profile @lisasreality and her blog Lisa’s Reality where she discusses many topics as well as mental health including tips on how she deals with it to try and help others.
At the time she also had an Etsy shop selling positive bookmarks and badges which I took full advantage of! It’s important to remember to look after yourself, the quotes are light hearted and are packaged beautifully.
I have a few books to read and will make sure to be using these bookmarks whilst I do! Be sure to check out her blog to see some more brilliant things she is doing.